EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe in the vicinity of these sources so it's kept at a safe distance. But, some individuals are extremely sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we are using every day. This includes phones, computers, TVs and other electronic devices. They are also generated through household appliances, and even some of the devices used in the medical field.
These EMFs can affect various biological systems which include the nervous system as well as the immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents in cells. This may alter the functions of organs and can impair the capacity of cells to carry out certain tasks for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that could harm cellular components, such as proteins, lipids, and DNA. This could lead to serious health issues, such as cancer.
The body's natural antioxidative defense mechanism is intended to help to fight against free radicals. But, if benefits of emf protection is subjected to too much EMF and is not protected, it will lose itself.
It could cause a number of health issues that include neurological and cancer. benefits of emf protection can also increase the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can trigger a variety of problems in people. These include headaches, irritability and sleep disturbances.
There are studies that have shown that low-frequency EMFs can alter brain cells, which can cause problems with memory and thinking in individuals. People who are affected may be less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs are preventable with good emf protection practices. This involves knowing where the main sources of EMFs come from, and avoiding them or removing them as much as possible.
In certain situations it is possible to limit exposure to EMFs could be as easy as changing the way you use your electronics. For example, you can switch off your computer and phones when you're not using these devices. Also, you can put an electronic cap that protects your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other harmful conditions. It is comprised of different types of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The main purpose of the immune system is to recognize and eliminate foreign substances, such as bacteria, viruses and toxins. It is also removing damaged cells. This helps to prevent chronic illness and help maintain your health.
But the immune system is susceptible to damage from many sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of your body's cells , causing the body to experience oxidative stress. This can cause a variety of health problems, including brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression and an autoimmune disease, heart disease, and more.
EMFs may affect the immune system directly or by their effects on danger signals, a class of molecules released by damaged tissue cells, immune cells innate, as well as other molecules that stimulate the immune system to respond. Induction of danger signals and their response is a key aspect of immunity as it activates homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals emanate from the cells that have been infected by pathogens the inflammatory chemicals found within your body, and other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response by activating a variety of cellular responses that include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Some danger signals are released by a special class made up of white blood cell referred to as macrophages and neutrophils. These cells can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue , or encourage the creation of extracellular traps and are also known as NETs that can contain microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, that means your body's immune system doesn't have the same strength of attack against foreign substances. This can also lead to hypersentivitity, which is the time when your immune system reacts excessively to something that shouldn't be an issue. This can cause allergies and autoimmune diseases.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) generated by devices such as cell phones and computers may influence the quality of sperm, number, morphology and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers as well as from laptops connected to wireless networks, can reduce the quality of sperm [1-81-8.
The research has also proven that EMF can boost the quantity of ROS in the testes. These ROS can lead to an oxidative injury to the Sperm cells. This could result in lower quality of sperm, lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause mutations and chromosomal abnormalities in sperm DNA. This could be the cause of male infertility.
Another effect of RF-EMF on the quality of sperm is it could disrupt the mitochondria in sperm. This is because RF-EMF can stimulate the production of excessive levels of ROS within the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the activity of the enzyme creatine Kinase which is essential in flagellar motion and quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP that supports flagellar movement as well as sperm quality.
Research has also shown that RF-EMF may influence the sperm tail, and decrease its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and cause cross-linking problems between DNA and proteins. It can also impact sperm quality and count, and can even cause an increase in cancer risk.
One study revealed that a one-watt SAR of RF-EMF that sperm absorbs drastically reduced their vitality and motility. This is especially true if the phone is held near to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF has on humans. But the more we learn about this issue as we learn, the better we will be able to safeguard ourselves against it. Fortunately, there are a few simple steps you can adopt to limit your exposure to radiofrequency and increase your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is an essential function for the health of your brain as well as hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel drained and unproductive all day.
If you're struggling with sleep problems and fatigue, the issue could be related to EMF levels in your room. It can be caused by various sources, such as smartphones, Wi-Fi routers, electric outlets and other gadgets.
The major problem that is associated with EMFs can be that they can interfere with the body's natural cycles of sleep, and this in turn leads to insomnia, as well as a variety of other sleep-related disorders. This is especially the case with low-frequency EMFs, which have been proven to disrupt your body's ability to produce melatonin, which is a chemical which regulates the sleep cycle and helps keep your body healthy.
For this reason, it's essential to take steps to lower you EMF exposure. Here are some simple tips to help:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours after going to bed.
2. You can turn off your WiFi at night to minimize the amount of time it's moving around your bedroom (and your bedroom).
3. Try not to use an electric blanket in the evening and night.
4. Think about using a fabric shielding your windows, walls and your bed to block EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace benefits of emf protection with landline phones when possible.
7. Do not sleep near towers for mobile phones or base stations as they can cause a disruption to your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabrics that block up to 99% of EMF radiation. The blankets also contain bioceramic beads that emit infrared radiation to improve blood circulation and strengthen the immune system.