EMF (Electro-Magnetic Field) radiation is generated by a range of modern devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so it's kept a reasonable distance from them. However, there are some who are particularly sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we are using every day. This includes phones, computers, TVs and other electronic devices. They can also be generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs have been proven to influence various biological systems which include the nervous system and the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents that cells experience. health benefits of emf shielding can change the function of organs and can impair the capacity of cells to carry out certain tasks for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that can damage cellular components such as proteins, lipids, as well as DNA. This can cause serious health issues, including cancer.
The body's natural antioxidative defense system is designed to assist it fend off these free radicals. But, if a cell is exposed to too much EMF, it can't protect itself.
It can cause range of health issues such as neurological and cancer. It can also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a wide array of issues for people. They can cause headaches, irritability, as well as sleep disturbances.
There are also some studies that have shown that low-frequency EMFs can cause brain cells to be damaged, which can cause cognitive and memory issues in people. This could make people less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, the majority of health problems due to exposure to EMFs are preventable by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are and then avoiding them or removing them as much as is possible.
In some cases the best way to reduce exposure to EMFs can be as simple as altering the way you use your electronics. For example, you can shut off your computer or phones when you aren't using these devices. You can also put the protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancer cells, as well as other dangerous conditions. It is comprised of different cell types and organs, which include white blood cells, lymphocytes that are specialized and antibodies.
The primary role that the immune system performs is detect and destroy foreign objects, such as bacteria, viruses, and toxins, while also eliminating damaged cells. This can help prevent chronic illness and help ensure your health.
But the immune system is susceptible to injury from a variety of sources, including radiation and chemicals. Particularly, electromagnetic fields (EMFs) create a kind of radiation that damages the DNA in your body's cells , causing an increase in oxidative stress. This can cause numerous health problems, including brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia as well as the autoimmune disorder, heart disease and much more.
EMFs may affect your immune system in direct ways or through their effects on danger signals, which are a group of molecules released by damaged tissues cells, immune cells innate, as well as other molecules that trigger the immune system to respond. The induction and response of danger signals is an important aspect of immunity as it can activate homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from the cells infected with pathogens, inflammation-related chemicals are present inside your body, and other causes, including oxidative stress and low oxygen levels. These signals can trigger an immune response, by activating a variety of cellular reactions that include inflammatory mediators as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Some danger signals can be released from a special class of white blood cells known as macrophages and neutrophils. They can release cytokines and other inflammatory substances that can trigger an inflammatory response in the tissue or promote the development of extracellular traps, commonly called NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by these immune cells, which means your body's immune system won't be able to mount as strong an attack on foreign substances. benefits of emf protection could also result in hypersensitivity, which occurs the condition where your immune system reacts in a way that is too strong to something that isn't an issue. This can cause allergies and autoimmune disorders.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) emitted by devices such as cellphones and computers can impact the quality of sperm, its count, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as well those from laptops that are connected to wireless networks, can result in a decline in the quality of sperm [1-8].
Research has also demonstrated that EMF can increase the amount of ROS in the tests. ROS can cause damages to the sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be a reason the male infertility.
Another effect of RF-EMF on sperm quality is that it could cause disruption to the mitochondria in sperm. This is because RF-EMF can trigger the production of high amounts of ROS in the mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing diminution in sperm quality number, motility, and count.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine Kinase, which is important for flagellar movement as well as sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP, which supports the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF can influence the sperm tail, and decrease its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and lead to cross-linking issues between DNA and protein. This could also affect the quality and quantity of sperm, and even trigger an increase in cancer risk.
One study showed that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their mobility and vitality. This is particularly true when the phone is held close to the body of the sperm.
It is evident that a lot of research is required to understand the impact that RF-EMF has on human beings. However, the more we understand about this subject and the more we know about it, the better we are able to safeguard ourselves against it. It is good to know that there are few easy actions you can follow to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is essential to ensure the health of your brain health, hormone balance, and overall wellbeing. If you don't get enough sleep, you'll be exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, it could be due in part to EMF exposure in your bedroom. It can be caused by many sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major issue of EMFs can be that they interfere with the body's natural sleep cycle, which in turn can cause insomnia, as well as a variety of sleep-related problems. This is particularly true for low-frequency EMFs which have been found to affect the body's production of melatonin. which is a chemical which regulates the sleep cycle and keeps your body in good health.
health benefits of emf shielding is why it's crucial to do your part to minimize you EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period prior to going to go to bed.
2. Switch your WiFi off at night to reduce the time it's bouncing around your home (and your sleeping space).
3. Avoid using an electric blanket during evening and night.
4. Think about using a fabric shielding your windows, your walls and your mattress to reduce your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Do not sleep near mobile base stations or phone towers, as this can cause disruption to your sleeping pattern and increase your risk of contracting cancer.
8. If you are sensitive to EMFs Choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent from EMF radiation. These blankets also feature bioceramic beads that emit far infrared radiation to improve blood circulation and improve immunity.